Forearm and elbow pain is common among people who participate inrepetitive activities that primarily use the FLEXOR muscles of the forearm. Weightlifters, rock climbers, bowlers, and tennis players (just to name a few) are far more likely to develop Repetitive Strain Injury than most people. In fact, tendonitis and carpal tunnel are some of the MOST common injuries among these activities due to the strain caused by the repetitive movements under strenuous force!
BENEFITS of TRAINING with ALPHA GRIPZ
• Injury Prevention
• Build Grip & Forearm Strength
• Balance Musculature
• Stabalize Wrist & Elbow Joints
• Faster Injury Recovery
• Effective Pain Relief from Tendonitis, Carpal Tunnel, Tennis Elbow, etc.
• Convenient - use them ANYWHERE
STOP NEGLECTING YOUR EXTENSORS
BUILD & BALANCE MUSCULATURE
The FLEXORS in your arm are activated when you squeeze and the EXTENSORS activate when you open your hand. Lifting weights requires you to repeatedly engage ONLY your flexors, causing a musculature imbalance in our forearms which over time leads to strained muscles and tendons followed by pain in the surrounding joints. If you don’t take some time off at this point (often months) it can progress into a debilitating and chronic case of carpal tunnel or tendonitis.
ALPHA GRIPZ REVIEWS
STRENGTHEN YOUR EXTENSORS
FIGHT BACK AGAINST THE PAIN
You may still be wondering,WHAT causes this nagging pain??? Conditions like Carpal Tunnel and Tennis Elbow (lateral epicondylitis) are the result of OVERUSE and also NEGLECT of EXTENSORS - the TWO primary muscle groups in your hands, forearm and wrist; specifically,overuse of your flexor muscles and underuse of your extensors.
PHYSICAL THERAPISTS, SURGEONS, CHIROPRACTORS, & BODY BUILDERS
EVERYONE RECOMMENDS ALPHA GRIPZ
Extensor exercises are recommended by professionals for rehabilitation of these conditions but ideally you would do yourself a HUGE favor and avoid injury in the first place. Or at least prevent an acute case from becoming chronic!
THAT’S WHY IT'S SO IMPORTANT TO EXERCISE YOUR EXTENSORS!
The GOOD NEWS is that training with ALPHA GRIPZ is a simple solution to the problem that can prevent pain, stabilize your wrist and elbow, improve musculature and make you more resistant to injury by STRENGTHENING and BALANCING the underdeveloped muscle groups of your forearm and PROMOTING BLOOD FLOW to the area which STIMULATES HEALING.
Our therapeutic ALPHA GRIPZ bands come in 4 basic resistance levels - GREEN light 6lbs, GREY moderate 9lbs, & BLUE heavy 12lbs - to provide you with your ideal training level. Level X is available only with the X-treme Alpha Set and is only recommended for athletes and body builders.
ADD RINGZ FOR A COMPLETE WORKOUT
For optimizing the complete development of the forearms the Alpha Ringz, which are squeezed and train the flexors of the forearm, make an ideal match for the Alpha Gripz.
LEVEL 1 - Green Ring: - 30 lbs
LEVEL 2 - Grey Ring - 40 lbs
LEVEL 3 - Blue Ring - 50 lbs
LEVEL X - Black Ring - 70 lbs*
This combination of exercises is an efficient routine for building strength and definition in both the extensors and flexors of the forearm. The complete set is an effective and convenient tool kit for bulletproofing your hands, wrists and forearms against injury.
*Level X is receommended only for athletes and bodybuilders and available ony in the X-treme Alpha Set
STRONG & DURABLE
QUALITY YOU CAN DEPEND ON
Alpha Gripz™ are the highest quality product on the market, with the best warranty & customer service in the business. We give a 1 YEAR 100% QUALITY GUARANTEE because we're confident in the strength & durability of our products.
Jeff Cavaliere (Athlean-X)
“Stability is the true base of any foundational strength pyramid. Everything else will improve when you develop your stability. It makes your bigger lifts easier. You gotta have stability underneath if you’re going to have true strength.”
HOW TO USE ALPHA GRIPZ
- Place loops over second digit of fingers
- Open hand as far as you can 10-20 reps
- Repeat 3-5 times on each hand
Train every 2-3 days
Train at YOUR level!
DO NOT overtrain! Discontinue use if you experience pain or numbness from exercises