DIAL GRIPZ - Strengthener Set

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ALPHA GRIPZ™ are the leading brand in forearm strengthening. They improve grip strength, treat & prevent injury, and help you build more vascular arms by training the extensor muscles in your forearms, wrists, and fingers. Engage this neglected muscle group and unlock the untapped potential of your grip strength with simple exercises that you can do anywhere, anytime.

Pain in the hands, wrist and forearm is common among people who participate in repetitive activities that primarily use the FLEXOR muscles of the forearm. Manual Labor workers, rock climbers, musicians , and massage therapists (just to name a few) are far more likely to develop Repetitive Strain Injury than most people. In fact, tendonitis and carpal tunnel are some of the MOST common injuries among these activities due to the strain caused by the repetitive movements under strenuous force!

BENEFITS of TRAINING with ALPHA GRIPZ

• Injury Prevention
• Build Grip & Forearm Strength
• Balance Musculature
• Stabalize Wrist & Elbow Joints
• Faster Injury Recovery 
• Effective Pain Relief from Tendonitis, Carpal Tunnel, Tennis Elbow, etc. 
• Convenient - use them ANYWHERE

STOP NEGLECTING YOUR EXTENSORS

BUILD & BALANCE MUSCULATURE

The FLEXORS in your arm are activated when you squeeze and the EXTENSORS activate when you open your hand. Activities that require you to repeatedly engage ONLY your flexors, cause a musculature imbalance in our forearms which over time leads to strained muscles and tendons followed by pain in the surrounding joints. Without taking adequate time off to recover, it can progress into a chronic/debilitating case of carpal tunnel or tendonitis.

ALPHA GRIPZ REVIEWS

STRENGTHEN YOUR EXTENSORS

FIGHT BACK AGAINST THE PAIN

Conditions like Carpal Tunnel and Tennis Elbow (lateral epicondylitis) are the result of the OVERUSE of FLEXORS and NEGLECT of EXTENSORS - the TWO primary muscle groups in your hands, forearm and wrist. Correcting this ratio of muscle use is the KEY to healing.

PHYSICAL THERAPISTS, SURGEONS, CHIROPRACTORS, & BODY BUILDERS

WIDELY RECOMMENDED

Extensor exercises are recommended by professionals for rehabilitation of these conditions but ideally you would do yourself a HUGE favor and avoid injury in the first place. At least prevent an acute case from becoming chronic!

SIMPLE & EFFECTIVE SOLUTION

The GOOD NEWS is that training with ALPHA GRIPZ is a simple solution to the problem! They stop the pain, stabilize your wrist and elbow, improve musculature and make you more resistant to injury. By STRENGTHENING and BALANCING the underdeveloped muscle groups of your forearm and PROMOTING BLOOD FLOW to the area which STIMULATES HEALING.

Resistance Levels

LEVEL 1 - Green Ring: - 30 lbs

LEVEL 2 - Grey Ring - 40 lbs

LEVEL 3 - Blue Ring - 50 lbs

LEVEL X - Black Ring - 70 lbs*

This combination of exercises is an efficient routine for building strength and definition in both the extensors and flexors of the forearm. The complete set is an effective and convenient tool kit for bulletproofing your hands, wrists and forearms against injury. 

*Level X is receommended only for athletes and bodybuilders and available ony in the X-treme Alpha Set

STRONG & DURABLE

QUALITY YOU CAN DEPEND ON

Alpha Gripz™ are the highest quality products, with the best warranty & customer service in the business. We give a 2 YEAR 100% QUALITY GUARANTEE because we're confident in our products and want you to be also.

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“Stability is the true base of any foundational strength pyramid. Everything else will improve when you develop your stability. It makes your bigger lifts easier. You gotta have stability underneath if you’re going to have true strength.”

Jeff Cavaliere (Athlean-X)

HOW TO USE ALPHA GRIPZ

TRAINING basics

- Place loops over second digit of fingers

- Open hand as far as you can 10-20 reps

- Repeat 3-5 times on each hand

Train every 2-3 days

Train at YOUR level!

DO NOT overtrain! Discontinue use if you experience pain or numbness from exercises

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